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The 20 Most-Used Gym Machines and What They Do
This holds the key for gym owners and fitness facility managers who want to build or refine a gym floor...
Are Recumbent Bikes Good for Seniors? A Smart Guide for Facility Owners & Home Gyms
This is often misunderstood: when we talk about cardio equipment for older adults, the image that leaps to mind is...
Does Spinning Shrink Your Waist? A Practical Guide for Gym Owners & Studio Operators
We’ve all been there—opening the plan for a new studio, looking at the cardio wall and wondering: Does spinning shrink...
What Machines Should a Gym Have? — The Essential Equipment Guide for Any Facility
Let’s navigate this together as you plan or upgrade your gym — whether it’s a boutique studio, full-size commercial facility,...
The Assault Bike: More Than a Punishment Tool - The HIIT Kingpin
Let’s set the record straight: when gym owners and facility operators glance at the humble fan-bike housed in the corner,...
Commercial Treadmills: How Do Commercial Treadmills Boost Member Retention?
You deserve to know the hidden engine behind strong gym member retention — and it often starts with one of...
Adjustable Bike Resistance: Catering to All Fitness Levels — Unlocking Versatility in Your Facility
This is for you if you’re a gym owner, studio operator or serious home-gym enthusiast who wants to offer a...
Curved Treadmill vs Motorized: Which Burns More Calories?
There are two types of treadmill setups gym operators frequently debate — the self-powered curved deck and the traditional motor-driven...
Trends in Indoor Cycling Equipment for Studios: What Every Studio Owner Should Know
If you’re a studio operator or fitness-facility manager looking to stay ahead of the curve, the world of indoor cycling...
